We all lead such busy lives that taking some time out seems almost impossible. For some it’s the academics that keep them busy while for the rest it’s either the home or office. And then under such a situation if you got struck by a disease; you are done for!
Sore throat is one such condition that puts you down on your daily schedule and you must learn how to deal with it. In this How-to article we will discuss some of the very effective ways to help you get rid of sore throat fast.
Learn How to get rid of sore throat fast:
‘Sore throat’ as the name implies is a very sore condition that involves discomfort and pain in the throat. There could be a number of reasons for this painful sensation in the throat but the most commonly observed cause is pharyngitis (inflammation of throat). Sore throat is often accompanied with common cold or flu. It usually takes only a couple days to subside when mild; however, in conditions like Diphtheria or after exposure to harmful chemicals the inflammation usually takes a week or more to recede. Here is How to get rid of Sore throat fast:
Anti-inflammatory drugs
Anti-inflammatory drugs are medicinal agents that you use to get rid of inflammation from any part of the body. Sore throat itself is a manifestation of throat inflammation; hence anti-inflammatories are the best choice in treating sore throat fast. However, these drugs are also associated with multiple side effects; hence should be used under the supervision or guidance of a doctor. Anti-inflammatory agents can be classified in two general groups:
Non-Steroidal Anti-Inflammatory Drugs (NSAIDs)
NSAIDs are generally considerably safer drugs yet some of the members still come with serious side effects. You can use Aspirin (Acetyl salicylic acid) and Ibuprofen for throat pain. Other NSAIDs may also be used depending on the severity of pain.
Steroids
Steroids are generally considered as the last choice of drugs for any kind of disease since they come with a lot of health hazards. Steroids must not be used without proper consultancy with a doctor and should only be used after being prescribed by a registered pharmacist.
Gargling with salt water
Gargling with salt water is an effective way to get rid of sore throat fast. Add some salt in to water (preferable warm or lukewarm) and use it to gargle. Salt water helps in treating the inflammation and hence would cure your pharyngitis/ sore throat fast.
Rest properly and adequately
Adequate rest is very important for fast recovery from throat pain. So in order to get rid of sore throat fast, you need to have enough rest and a complete 7 to 8 hour sleep. This triggers our own defense mechanism to fight away the inflammation and heal the sore throat fast.
Honey and teas
Honey is a very good agent that you can use to rid sore throat fast. In addition, different teas are available, such as green tea that can help a great deal subside sore throat fast.
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